What Is Athletes For Equity In Sport?

What Is Athletes For Equity In Sport?

Why was Athletes For Equity In Sport created? The simple answer is to affect equity in SafeSport procedures. The corporation was formed when people from many sports started sharing stories of their experience. The group of people that got together at the beginning of August was starting to learn from attorneys and people who had

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Sleep Deprivation a Big Drain on the Brain

Sleep Deprivation a Big Drain on the Brain

If you feel like you can’t think straight after a sleepless night, new research suggests you are not imagining things. The mental impacts of sleep deprivation are much more serious than previously believed, the study found. “Our research showed that sleep deprivation doubles the odds of making placekeeping errors and triples the number of lapses

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Cleaner Teeth, Healthier Heart?

Cleaner Teeth, Healthier Heart?

Brushing your teeth may be good for your heart, a new study suggests. It included more than 161,000 South Korean adults, ages 40 to 79, with no history of heart failure or the heart rhythm disorder atrial fibrillation. Between 2003 and 2004, participants had a routine medical exam and were asked about a wide range

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Low-Dose Aspirin Might Cut Cancer Risk

Low-Dose Aspirin Might Cut Cancer Risk

Daily low-dose aspirin might reduce your risk of dying from cancer, particularly if you’ve packed on a few extra pounds, researchers say. Taking aspirin three or more times a week is associated with a lower risk of cancer death as well as death for any reason, a new study reports. Aspirin’s protective effect appears particularly

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Can What You Eat Help Manage Your Moods?

Can What You Eat Help Manage Your Moods?

Could eating a diet rich in leafy greens and seafood help manage your moods? Research points to yes. In fact, there’s a growing field of science called nutritional psychiatry that focuses on how your diet affects your mental health. “Better diet quality, no matter which way you measure it, is associated with an approximate 30%

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