FOLIC ACID

FOLIC ACID

Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Since 1998, folic acid has been added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, as required by federal law. Foods that are naturally high in

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How to Deal With Menopause Symptoms

How to Deal With Menopause Symptoms

Keep a diary to track what sets off your hot flashes. Caffeine? Alcohol? A hot room? Stress? All are common causes. When a flash starts, take slow, deep breaths, in your nose and out your mouth. For tough cases, talk to your doctor. Freeze Out Night Sweats At night, hot flashes can go on for

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Paris bans e-scooters from sidewalks, citing rise in accidents

Paris bans e-scooters from sidewalks, citing rise in accidents

France will ban electric scooters from its sidewalks from September, after locals grew frustrated with the vehicles congesting public areas and causing an increase in accidents. Paris and other cities have become home to thousands of e-scooters since their introduction just a year ago, with several companies operating scooter-sharing systems in the capital. But their

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