Tofu scrambles up just like eggs, and with some clever spices, even non-vegans will barely notice the difference. Try setting out toppings to let family or guests assemble their own burrito bowls. Ingredients: 3 tablespoons olive oil, divided 1 (14 ounce) package extra-firm tofu, drained ½ teaspoon salt black pepper to taste 1 ½ teaspoons onion
Continue Reading...How to lose visceral fat
HOW TO lose visceral fat: Having too much visceral fat can increase a person’s risk of serious health problems. So what can you do to reduce it? Including a certain drink in your diet has been proven effective. Visceral fat is deemed harmful because of where it’s stored in the body – the abdominal cavity
Continue Reading...Best Diets for 2020
For the third year in a row, the Mediterranean diet has been named the best diet overall in the U.S. News & World Report annual rankings. In 2018, the Mediterranean diet shared top honors with the DASH (Dietary Approaches to Stop Hypertension) diet. Both focus on fruits, vegetables, and whole grains. The ketogenic diet, one
Continue Reading...Rosemary-Roasted Chicken with Apples and Potatoes
Ingredients: 1 pound Yukon Gold potatoes, cut into 1/4-inch slices 2 tablespoons olive oil 6 bone-in, skin on chicken thighs 2 tablespoons chopped fresh rosemary ground black peppe cooking spray 2 tablespoons butter 1 large onion, sliced salt, plus more to taste 4 teaspoons white sugar 5 medium apples – peeled, cored, and cut into
Continue Reading...Jam Cake
Ingredients: 1 cup butter 2 cups white sugar 3 eggs 1 teaspoon baking soda 3 cups all-purpose flour 1 cup buttermilk 1 cup blackberry preserves 1 cup chopped pecans 1 cup shredded coconut 1 cup raisins Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 10 inch tube pan and set aside.
Continue Reading...Fluffy Pancakes
Ingredients: 3/4 cup milk 2 tablespoons white vinegar 1 cup all-purpose flour 2 tablespoons white sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 egg 2 tablespoons butter, melted cooking spray Combine milk with vinegar in a medium bowl and set aside for 5 minutes to “sour”. Combine flour, sugar, baking
Continue Reading...Guacamole
Ingredients: 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh cilantro 2 roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper (optional) In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes,
Continue Reading...Pizza crust
Main Ingredients: 2 To 2 1/2 cups flour 1 pk Quick rise yeast 3/4 ts Salt 1 c Warm water (125 to 130 deg F) 2 tb Oil Cooking Preparation of the Recipe: Stir yeast into flour. Add remaining ingedients, stir well. Roll out crust. Grease pizza pan, sprinkle with cornmeal. Place crust in pan,
Continue Reading...Sugar free chocolate pudding
Main Ingredients: 1 envelope gelatin 1/4 cup (60 ml) water 1 square unsweetened chocolate 1/8 tsp (1 ml) cinnamon 3/4 tsp (4 ml) liquid food sweetener 1/4 cup (60 ml) water 1/2 cup (125 ml) evaporated milk 1/2 tsp (2 ml) vanilla 1/4 cup (60 ml) chopped nuts Cooking Preparation of the Recipe: Soften gelatin
Continue Reading...Mustard burger
Main Ingredients: 300 g minced veal 200 g shallots 2 eggs 3 tbsp mustard (Dijon if possible) 50 g capers olive oil salt and black pepper Cooking Preparation of the Recipe: Proceed as follows: Finely chop the shallots, e.g. using a food processor. Fry gently in olive oil in a frying pan until the shallot
Continue Reading...Buffalo Chicken Enchiladas
Ingredients: 3 tablespoons unsalted butter, melted, plus more for greasing the pan 4 cups shredded rotisserie chicken 8 ounces cream cheese, at room temperature 2 cups shredded Cheddar 1 cup hot sauce, plus more for serving, such as Frank’s 1 bunch scallions, thinly sliced, white and green parts separated 1/4 teaspoon ground cumin 16 corn
Continue Reading...Indian-Spiced Pepper Steak
Ingredients: 1 1/4 to 1 1/2 pounds beef flank, skirt or flap (bavette) steak 1 teaspoon (scant 1/3 palm full) coriander seed 1 teaspoon cumin seed 1 teaspoon mustard seed 1 teaspoon black peppercorn 2 teaspoons chili powder (Gebhart’s preferred brand) or 1 teaspoon cayenne pepper or pepper sauce About 1 teaspoon garam masala About
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