Old-time horsemen relied on liquid suspensions of herbal extracts known as liniments to ease their horses’ aching muscles, tendons and joints. Their liniment recipes were often closely guarded secrets passed from generation to generation. Case in point: Absorbine Veterinary Liniment, which was invented by Mary Ida and Wilbur F. Young just before the turn of
Continue Reading...Unmounted Fitness Exercises for Mature Dressage Riders
When I do a clinic, participants over 40 often apologize for their age and confess that they wanted to come to a rider fitness clinic because their bodies don’t work like they used to. What’s ironic about the confession is that the majority of my clients and clinic participants are over 40. Where I live
Continue Reading...Feeding Sweet Potatoes instead of Carrots as Treat for your Horse?
Both sweet potatoes and carrots can be offered to your horses as treats. Carrots contain about 88% water, while sweet potatoes have about 77%, making sweet potatoes slightly more nutrient-dense. Both are relatively poor sources of protein because of the high water content (carrot, 0.9%; sweet potato, 1.6%; as fed). The primary nutrient difference lies
Continue Reading...Carbohydrates 101 for Horses
From glucose to frustose to lactose–not to mention a laundry list of other “oses”–carbohydrates can be incredibly confusing. But this group of sugar-based compounds, also called saccharides, comprises important energy sources for the horse. Therefore, understanding them and utilizing them in your horse’s diet are crucial. They also are a major component of forages, a
Continue Reading...Coronavirus test: How long does it take to get your test back?
CORONAVIRUS testing efforts have redoubled on UK coronavirus sufferers, as the government orders thousands of new tests. Amongst the methods the government wants to use is a new antibody test, which identifies people who have already had COVID-19. How long does it take to get a coronavirus test back? Coronavirus testing is now a vital
Continue Reading...Coronavirus end: How will coronavirus end? The five terrifying scenarios
THE coronavirus crisis shows no signs of slowing down, with more than 470,000 confirmed cases worldwide. But how will it end? COVID-19 has sprinted across the planet since it was first detected in late December, 2019. More than 470,000 people have been confirmed to have contracted the virus, resulting in more than 21,000 deaths. The
Continue Reading...How did the coronavirus start? What caused Coronavirus in China?
CORONAVIRUS has spread to almost every country in the world since it first broke out in China, but how did coronavirus start? What caused it? Coronaviruses are a family of viruses that cause disease in animals. Seven of them, including the latest COVID-19, have transmitted to humans too. Most of them just cause col and
Continue Reading...How to quarantine your home if you or a loved one has Covid-19 – part 1
It’s a scenario all too many of us are facing — or will soon face. You or a loved one has a mild fever, body aches, the start of a nagging, dry cough. Food doesn’t taste good nor smell as it once did. Maybe you have shortness of breath or struggle to breath deeply. You’ve
Continue Reading...Taking a bath isn’t just relaxing. It could also be good for your heart, study says
Ending your day with a hot bath might have more benefits relaxation. It could also lower your risk of heart disease and stroke, a new study finds. Previous research on bathing has already shown that it’s beneficial for sleep quality and how healthy a person thinks they are. A new study, published Tuesday in the
Continue Reading...For those struggling to stay sober, coronavirus shutdowns offer hope as well as temptation
There’s no easy time to get sober, but a global pandemic is tougher than most. Back when I was trying and failing to quit, I’d reach for any excuse to bail on my better self. A bad day. A text from my ex, or no text. One day, a snowstorm walloped the city, shuttering my
Continue Reading...You want a coronavirus test — here’s why your doctor probably won’t give you one
If you want to get a test for the novel coronavirus, you’re in good company. “One of my sisters called me yesterday [and said], ‘I have to have my daughter tested for coronavirus,’” New York Gov. Andrew Cuomo said at a press briefing Wednesday. The governor’s niece had a fever and flu-like symptoms. Yet he told his
Continue Reading...Hydroxychloroquine, chloroquine and other potential COVID-19 treatments explained
During two of this week’s White House briefings, President Trump referred specifically to two potential treatments that have been identified by medical researchers and clinicians, and that have undergone various degrees of investigation and testing in the ongoing fight against the global coronavirus pandemic. It’s important to note upfront that regardless of what you may
Continue Reading...