Low-Dose Aspirin Might Cut Cancer Risk

Low-Dose Aspirin Might Cut Cancer Risk

Daily low-dose aspirin might reduce your risk of dying from cancer, particularly if you’ve packed on a few extra pounds, researchers say. Taking aspirin three or more times a week is associated with a lower risk of cancer death as well as death for any reason, a new study reports. Aspirin’s protective effect appears particularly

Continue Reading...

Can What You Eat Help Manage Your Moods?

Can What You Eat Help Manage Your Moods?

Could eating a diet rich in leafy greens and seafood help manage your moods? Research points to yes. In fact, there’s a growing field of science called nutritional psychiatry that focuses on how your diet affects your mental health. “Better diet quality, no matter which way you measure it, is associated with an approximate 30%

Continue Reading...